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A quick note from me this week and one a message I know I needed to learn!   Today I'm hosting an online Day of Magic with a group of clients and know this will be relevant to them too... As I listened to 2 different private clients this week, the line from Snow...

It really made me laugh when I read someone's description of herself as being "Work Barbie".   What she was saying was how she put on a work persona which made her more authoritative and comfortable being in a position of responsibility when she was much younger than...

It's something we can so easily do and it slows us down like bad software on our computers. We - certainly I have - can hold on to anger or embarrassment or resentment about someone or something that's happened and decide that it means something which it...

"Kay, it doesn't matter - if there's nothing to tell them, TELL them there's nothing to tell them but whatever you do, TELL THEM...!" 😵‍💫 That was the somewhat regular and forceful directive from my boss back in my insurance broking days....

Speaking at an online conference yesterday I was the closing Keynote.   It felt quite a responsibility to bring a 2-day event in to land with a strong message and strong energy. My 30 minute spot was entitled "Influencing Those Around You - Especially Upwards"...

"A little feedback for you - has anyone every told you how you say Sorry a lot?"  Working with a new client this week - let's call her Jane - I started to jot down how many times she said sorry as she was explaining about what was going on, why she needed support...

So both my private mentoring groups and I do an exercise each year to set us off in a strong direction. I call is Setting Your Intentions. We did this exercise together this week and everyone - to a woman - surprised herself and took a lot from it to use as she...

Well, it's been a rollercoaster of a year 'round our way!  I'm sure you've had your own rollercoaster moments too. Those moments when you have a high and a low in quick successionWhen you don't know which way is up as things move so fastWhen you come to a halt...

So there's been a hiatus in my proceedings recently.   I've missed sending you my weekly eZine for over 2 weeks now.   I had "fallen off my perch 🦜" as the phrase goes!  I'm now recovering from a chest infection which turned into pneumonia...

Maisie had watched the Amy Cuddy TED "Presence" talk and really took on the need to slow herself down and to be more present during the interview process.   It's a brilliant talk and I encourage you to watch it yourself... Having been put forward for a...