Blog
Sit down. Breathe. Write. Repeat...So easy to fear it
So last Friday and Saturday I hosted my 18th (!) 2-Day Private Client Retreat. Since 2013 I've hosted a private mentoring group and the Mastermind invitation investment includes two 2-day Live Retreats. During lockdown we pivoted and hosted these...
The Energy’s the same
When my client said to me along the lines "one the major lessons from Covid-19 is to expect the unexpected and to stay flexible with your plans." Truth. Oh my goodness, I've lost track of how many arrangements we've changed, cancelled, let go.Zoom...
Over Communicate
So, at first I just swore out aloud and felt like throwing myself on the floor. After that moment passed I decided to do exactly what I encourage my clients to do. Communicate, communicate, communicate. Why? Well, arranging a number of...
Staying Loose
And just like that, there it was. My Covid-19 test with two strong lines. Positive. Dammit. It was worse than a 'common cold' as it's been described but also notnearly as bad as I know some have had it. I felt rough and coughed much more than usual. Slept...
Flowing with the go
I should have been in the sunshine in Crete. My sis and her man moved there about a month ago and my flight 'should' have been yesterday. Snowy tested positive for Covid the day before and I didn't feel comfortable about a) leaving him with it and b) if I...
When’s enough?
"How do you know when to stop?" I asked the artist Paul Evans. Paul is a local artist and is celebrated for his landscapes and style. Paul paints in dots. Thousands and thousands of dots. We bought a Paul Evans painting a few years ago. I love...
Precious Commodity
If you’ve ever heard yourself say any of the following, it gives us a sign you’ve forgotten some of the key things that you’re really good at or you’ve forgotten some of the impactful pieces of your career and life journey. If you ever think these...
Get Over It
Hosting a call this week for one of my private mentoring groups this phrase "get over it" came through loud and clear. Let me explain. The call was entitled "Jump (or Pushed) and focussed on 5 clients from the group who, in the last year, have made...
Just 5 things
A theme has been emerging recently from client calls and friends' updates. Self-care. Being kind to yourself. Letting go. Put yourself first. Many versions of the same thing. Remembering to "put your oxygen mask on first" as the phrase goes....
The Trapeze
We've had a truly moving experience recently. After 20 years in our home at Christmas last year we decided we'd move further out and change the shape, rhythm and pace of our lives. And then the kicker! Have you ever underestimated how attached you are to...