How to consider and respond to situations way out of your control. Why a helpful phrase will affect the outcome of your experience as you navigate these trick, choppy waters in your career AND in your life

Understand the effects of weasel words and use different ways to articulate yourself at work. These simple, habit-forming ways of expressing ourselves take away our power and we often end up asking for permission to speak, act, respond. Stop it!

There is such power in stepping out of your comfort zone. The confidence boost of realising there are no real 'absolutes' and how it's about how you define things.

Be ready to be ready when opportunity knocks. Why having an updated and strategic CV or Resume ready to go is such a smart career move.

People appreciate your candour and brevity at this intense time. Follow a simple structure which enables you to give enough detail AND not too much as you update people.

Easy ways to find out what's going on. How to engage with colleagues and team without them feeling you're checking up on them.

5 Key Ingredients to get people to call you back. Ways, words, phrases and a quick plan which compels people to return your calls

Structure gives you freedom. How to make structure during your working-from-home days to get more done AND have time for fun...

Make your new working world as effective as possible for yourself. Having worked at home for 18 years here are tips, ideas and things which make homeworking easier and more productive (and fun)

Be Proactive and plan for success right out of the gate. Don't wait to hear what the plans are for you, start putting together your own plan and notice how it makes people sit up!

Understand and work with that sense of not being ‘something’ enough. There’s a mindset shift and a tactic which will help you to go for things when you have that doubt about “am I worthy of this?”

Say YES before you're ready and work out the details as you go. Why it's so key to put your hat in the ring at work rather than falter or hesitate when opportunity knocks

How to buy time. think more clearly and still respond in the moment. Why it's key to have a few more phrases to enable you to respond or contribute without committing yourself too soon...

Use the power of your voice for impact and influence wherever you are. Tips and exercises, stories and examples about how and why to use your voice to make people sit up and listen.

What's important to you now and how you and your career path continually evolves. It's essential to go with the flow of your interest energy and reinvent yourself as you go.

Dust yourself off, take the lessons from setback and keep going. Why it’s so key to move through and on from life’s inevitable challenges.

How and why you must have your say and stop those interrupters in their tracks. Stop allowing others to shine instead of you and do it with confidence without breaking the relationship.

Take action on what needs doing and SAVE yourself tons of time and energy. Use the power of pursuit plus many tools to stop you stopping yourself and get things done.